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5 Simple "Nap Time" Exercises
Written by: Kimberly Ough You may think that in order to get into shape, you have to go to the gym. Not true! There are plenty of "body-weight" exercises you can do right at home that will help get y...
2/27/13 at 9:35 AM Fat Loss Advice: When You’ve Hit a Plateau 1/29/13 at 5:00 PM
Rest and Renew - Launching Now! 1/17/13 at 4:22 PM
Black Beans and Rice Chili
Everyone loves a bowl of hot chili on a cold day. And add a little bit of rice to the mix and you have a meal that hardly needs any accompaniment. Here's a recipe from Zatarain's for Black Beans and ...
1/26/13 at 4:15 PM Scrambled Eggs, Bacon and Tomato Panini 1/14/13 at 2:54 PM
Ham and Cheese Casserole 1/2/13 at 2:13 PM
Lots of Love for A Local Family
Lisa and Todd Lusk were kind enough to host the Rotary Club of Rosemount's 2012 holiday celebration on Thursday, Dec. 6. More than 20 Rotarians, their spouses and children gathered in the Lusk househ...
12/21/12 at 11:55 AM
Take a dip with the dolphin in October skies
Without the moon to brighten the evening sky, mid-October's a fine time for a dip with the celestial dolphin. All you need are your eyes to see one of the most delightful of the 88 constellations: D...
10/14/12 at 11:00 AM
MnDOT looks 50 years down the road, sees potholes
Many people have trouble planning next weekend, but the Minnesota Department of Transportation is looking 50 years down the road. Not surprisingly, MnDOT discovered it faces many challenges. A draft...
10/5/11 at 3:50 AM