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Naseema Shidi leads a Zumba class. Participants use exaggerated Latin dance moves to get a full body workout.

New class offers fun and fitness

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It's that time of year again when local health clubs are filled with people trying to lose weight for the New Year. The sounds of the treadmill swish swish under the weight of unhappy feet.


While losing pounds is a noble goal Naseema Shidi thinks there's a better way to get a workout than torturing one's self on a treadmill.

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Emily Zimmer
Emily Zimmer has worked as a staff writer for the Rosemount Town Pages since 2007. She has a degree in journalism from Minnesota State University, Mankato. Outside of work, Emily enjoys running, reading and gardening. You can follow Emily's gardening adventures at the Areavoices blog East of Weedin'
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