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Finding peace, getting fit

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Snow falling outside the big window in Rosemount Middle School's multi-purpose room provides a serene setting for the small group gathered on a Saturday morning. The soothing music coming from a CD player at the front of the room helps, too.

Everyone seems soothed. They move gradually from one position to another. They twist their bodies and shift their weight from foot to foot as instructor Linda Ebeling calls out instructions.

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