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Andrea Langworthy's column: The ABCs of sleep

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Some years ago, during a lunch with friends, one woman shared her winning strategy for insomnia. I don’t remember if she, or someone else at the table, suffered from the problem. Perhaps, no one did and it was simply information for us to tuck away in case we should need it.

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Andrea Langworthy
[[{"type":"media","view_mode":"media_large","fid":"276276","attributes":{"alt":"","class":"media-image","height":"451","typeof":"foaf:Image","width":"300"}}]]Andrea Langworthy is a columnist for the Farmington Rosemount Independent Town Pages. Her column appears weekly.
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